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Players will learn the fundamentals of the game, including developing technically sound forehands, backhands, volleys and serves. We help players learn basic rules of the game and getting the ball in play.
PROGRAM
19.09
INTRO
Get used to the moving ball and learn what steps to take to hit at the right distance. Learn how to get in the right position to hit the ball and basic movements of tennis footwork and stroke motion techniques, ready position, split step, directions, moving steps, stances & more.

8:00-
10:00
23.09
BALANCE & CONTROL ON THE FOREHAND
How to maintain balance on the forehand, control the ball and explore footwork in different directions. We will cover concept of space and timing in tennis.
8:00-
10:00
26.09
TOPSPIN AND FLAT EFFECT
How to technically execute the basic swing of forehand with a topspin as well as how to hit flat.

8:00-
10:00
30.09
ACCELERATION ON THE FOREHAND
We will learn now to accelerate the ball on your forehand without losing control and sending it out and how to move the wrist and transfer the bodyweight forward.
8:00-
10:00
03.10
TOPSPIN AND FLAT EFFECT
How to properly hold the racket for the two-handed/one-handed backhand.
8:00-
10:00
READY?
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COACH
STEP BY STEP
PRICE LIST
TENNIS 101

This crash course in tennis will enable you to grow through a highly personalized and holistic tennis foundation. 2 hours of tennis twice a week for 6 weeks with a group of friends for a learning experience that is both social and socially distanced.
1 575 AED
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