ADULT TENNIS PROGRAMS
Come and meet other players, achieve greater physical activity level and feel successful playing tennis right from the start or restart.
LEVELS
INTRODUCTION
Players who are brand new to the game of tennis will learn to hold the racquet properly, be introduced to the basic technical checkpoints, and focus on building the skills for a gentle rally.
BEGINNER
Players learn the fundamentals of the game, including developing technically sound forehands, backhands, volleys and serves. We help players learn basic rules of the game and getting the ball in play.
INTERMEDIATE
Designed for the player who is returning to the game or moved from the beginner level. Focus is on stroke and point play, making this an ideal complement for our clinics.
ADVANCED
Focus is on high level play and patterns to develop complete tournament players. Fast paced sessions include elements of footwork, fitness, strategy and match-like scenarios.
ONGOING GROUP PROGRAMS
ADULT SOCIAL NIGHTS
Daily sessions across 50+ courts, with options for all skill levels. A coach is always there to match you with players at your level. Meet new friends, sharpen your game, and enjoy tennis!
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CARDIO TENNIS
A 90-minute session of high-energy tennis drills for a fun, intense workout. With a max of 8 players, it’s the perfect addition to your regular tennis routine.
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LADIES MORNINGS
The tennis sessions are open to ladies of all ages and skill levels, with groups formed based on ability. We focus on fitness, technique, tactics, and match play, ensuring the sessions are both fun and social.
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HIT THE THE PRO'S
Sharpen your tennis skills by hitting with former pros. Get tailored tips on technique, strategy, and match play to take your game to the next level.
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TENNIS COURSES
Curated for adult beginner players wanting to make a transition to the next level. This crash course in tennis will enable you to grow through a highly personalized and holistic tennis foundation. 2 hours of tennis twice a week for 4 weeks with a group of friends for a learning experience that is both social and socially distanced.
Curated for adult intermediate and advanced players wanting to make a transition to the next level. This crash course in tennis will help you improve on the technical skills and tactical knowledge that will allow you to develop mechanically sound strokes and a strong strategy against any opponent you will face! 2 hours of tennis twice a week for 6 weeks with a group of friends for a learning experience that is both social and socially distanced.
OTHER SERVICES
COURT RENTAL
With over 50 courts available, there's a venue near you! Our top-tier courts provide superior cushioning for joint protection and feature modular training zones, designed to accommodate players of all skill levels.
180 AED
RACQUET RENTAL
HEAD racquets and balls, available in various sizes and types, can be purchased or rented. To ensure the highest quality of play, we replace all HEAD balls every month.
30 AED
TOURNAMENT FEE
At PRO Tennis Academy tournaments, athletes showcase their technical and strategic skills. To view the schedule for upcoming tournaments, click here.
15O AED
RESTRINGING
We offer same-day tennis racket restringing, using top string brands like Luxilon, Babolat, Tecnifibre, and HEAD.
100 AED
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